CORPORATE WELLBEING HUB

BOOST PRODUCTIVITY AT WORK BY RELEASING STRESS AND ANXIETY

WELCOME TO HEALING VOICE CORPORATE WELLBEING HUB. Give your employees that extra helping hand, with the support and encouragement that they may need to improve their mental health by making them feel valued, happier, more energised, less stressed, less anxious and less burnt out.  

Breathe

techniques to effectively reduce stress and anxiety with in minutes, increase brain function

Autumn Legs

Ground your body and mind to feel centred and to protect your energy

Meditating on the Beach

Increase your awareness of the present through mindful meditation   

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Visualisation techniques to take you to your calm, safe and peaceful place whenever you need some "timeout"

Find Healing Voice Hypnotherapy

Healing Voice Hypnotherapy

Rooms For Therapists (Chiswick) Ltd

1a Belmont Road

London W4 5UL


Tel: 07773 559 898
info@healnigvoicehypnotherapy.com

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HEALING VOICE - CORPORATE       WELLBEING HUB

Healing Voice Corporate Wellbeing Hub is an online area consisting of weekly sessions, specifically designed to provide a safe space where  your employees can attend to take valuable time out from their busy working day to rebalance their minds and bodies to reduce anxiety and stress and avoid feeling burned out.

Although taking short breaks throughout the day may not be quite as effective as taking a holiday, recent studies by Korpela, Kinnunen,Gerts,de Bloom and Sainoja have found that there are huge mental and physical benefits in taking regular breaks during the work day as it can dramatically reduce or prevent stress. Just detaching from work for short period of time, increases energy levels and decreases stress and mental burnout. A break can facilitate a total reset in your general wellbeing and mood levels, in turn, restoring energy and mental wellbeing and as a result, increasing brain productivity and performance. Carrying out simple breathing exercises, mindful visualisations and gentle movement for 20 minutes, can reset mental wellbeing and increase your productivity and performance.

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How does it work?

20 minute weekly live Zoom sessions

You chose a time that works for you and your staff

Each week there will be a different theme and exercise

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The benefits

Mental and physical benefits

Increased circulation of oxygen to the brain

Reduced stress and anxiety levels

Increased brain function, productivity and creativity

Improved immune system 

Increased mood

Improved sleep

Raises your life state

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Subscriptions

Less than 100 employees

£ 250 per month

Less than 300 employees

£350 per month

Above 300 employees

£450 per month

 *TERMS AND CONDITIONS APPLY - Minimum 2 months subscription & 1 month cancellation notice